22. November 2019 - 9:30 till 11:30
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Unity Yoga For All with Sevanti | Unity Studio | Friday, 22. November 2019

Join Sevanti once a month for a two hour Unity Yoga For All class, at 9:30-11:30am at Unity Studio in Brighton. This is suitable for all levels of yoga experience. Classes are £14 each, to book a block of 6 classes for £66 please contact Olivia at unityschool130@gmail.com. Please note, classes require a minimum of six students to run.
Unity Yoga is a deep and meditative flow. It is an enquiry into organic, natural movement; moving inwards through focused awareness to then open outwards into a spectrum of authentic yogic postures with sensitivity and strength. The heart of this practice is about ‘being with oneself’, letting go and enjoying the process of unfolding rather than judging or forcing. We establish our practice through the recognition of our miraculous, intelligent body and mind, therefore moving naturally and uniquely to our personal form and personality.
Sevanti’s background as a Contemporary dancer and 20 years of yoga teaching experience, contribute to an experienced and grounded approach.
Her Yogic style has always been very fluid, focusing on gravity, release and breath, with an organic and meditative foundation. She has experienced various dynamics and styles of Yoga, and always returns to a slower investigation into the mind-body relationship, although she enjoys playing with dynamics and choreographing flowing sequences too.
For more information about Sevanti and her classes, please visit www.being-in-unity.com/sevanti 

You can also keep up to date with Sevanti and Unity at:
Facebook: @unitystudiobtn
Instagram: @unitystudiobrighton
Twitter: @unitystudiobtn