01. December 2016 - 19:00
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Emma Hill-French One to One: how to: Focus your Mind | London/Skype | Thursday, 01. December 2016

This course will show you how to cultivate a focused mind using techniques from classical yoga. Many people think of yoga as a physical discipline for bendy types, but it is in fact a profoundly powerful science for mastering the mind.
After your purchase, a member of the how to: Academy team will get back to you to arrange a time and a place to suit you.
If you have any questions, please email Francesca: francesca.leon@howtoacademy.com