07. August 2020 - 10:00 till 11:30
the Sanctuary, Dublin
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Introduction to Mindfulnes with Suzanne Mulqueen | Friday, 07. August 2020

Introduction to Mindfulness

This three week course provides a taste of mindfulness and offers participants the chance to dip their toe in the practices of breath meditation, meditating on the senses, body scan, walking meditation, and eating meditation.



This course is perfect for beginners looking to learn about Mindful living and meditation.



Price: €50 ( 15% discount applicable due to COVID 19 . Please use the code 15ONLINE when booking)



7th August- 21st August 2020

Friday Mornings evenings

10:00am:- 11:30am

ONLINE



Book here;

https://clients.mindbodyonline.com/classic/ws?studioid=423342&stype=-8&sTG=23&sVT=2021&sView=day&sLoc=0