15. August 2020 - 11:00 till 14:30
Auburn Lodge, Ennis
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Stick Qigong | Saturday, 15. August 2020

The sequence of movements that comprise Stick Qigong are exceptionally elegant that give great benefits to the body, mind and energy/blood channels therein. Using the Stick helps to automatically correct postural alignments and stimulate acupoints.

Once people sample the Stick exercises they become enthralled with the feelings these movements give them and want to take it further, learning and refining through regular instruction and practice. There are 7 different movements to learn as well as the opening and closing.

Next one is being held in the Auburn Lodge Hotel, Ennis, Co. Clare on Saturday, 15th August 2020, 11am to 2.30pm, cost is €37 and must be paid in advance. Places are limited, so early booking is required (Sticks provided, concessions available, call 0860535513 for further information)