08. September 2019 - 14:30 till 15:30
Kids Yoga Workshop | Yoga Hero | Sunday, 08. September 2019
Kids Yoga Workshop
Join Charlotte for an afternoon of mindfulness, movement, learning, creativity and fun.
Yoga is a wonderful way of developing movement, strength and flexibility in children, whilst also offering a mindful and sensitive approach to learning which brings calm and focus.
The afternoon will include yoga centred games and activities, with time to move and time to play, as well as an arts and crafts activity – allowing your children to take home some beautifully personal and mindful crafts.
Children aged 4-12 years, maximum 12 spaces available.
Please bring a bottle of water, and have your children dressed in comfortable clothes.(We’ll be bare foot – so no tights!)