11. January 2020 - 9:30 till 13:30
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Shape Your Mind to Shape Your Body | Complete Wellness Therapies | Saturday, 11. January 2020

I am a Clinical Hypnotherapist and I run my own practice - Jenny Diane Hypnotherapy in Lisburn. I specialise in Solution Focused Hypnotherapy and use practical and well researched strategies, based on the latest neuroscience, to help people make significant, positive changes in their lives. This therapy is all about improving how you think, both in your conscious and subconscious minds. It is a very modern, relaxing and powerful therapy with amazing results. This intense course is for a limited number of places and will include:

three very informative power-point presentations about how to stay in control and attain your ideal weight;

a detailed pack with notes on all three presentations, self awareness sheets, practical strategies to try at home and simple record keeping ideas/techniques;

interactive activities;

relaxing group ‘Weightloss Hypnotherapy’; and

a download/recording for continuing weightloss self-hypnosis at home.

Solution Hypnotherapy on a regular weekly, fortnightly or monthly basis can help clients attain their weightloss goals. However, at this workshop, I will teach you how to continue your weightloss journey successfully at home with setting targets, self-hypnosis and of course a positive mindset!Tea/Coffee will be served on arrival and Tea/Coffee and light refreshments will be served at an interval on this course.Remember Weightloss is in the MIND!