20. August 2019 - 18:30 till 19:45
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Kundalini yoga and Gong: Camden Town, London | Clarence Hall (behind Quinns pub) | Tuesday, 20. August 2019

Come and join me for some amazing yoga and gong class. Kundalini Yoga is the Yoga of Awareness.
This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, purify the blood, clear the mind, reduce stress and improve sleep. 
Whilst brings balance to body, mind and soul increases mental and physical strength.
It also is a dynamic, powerful tool designed to give you an experience of your soul.
The gong is the most ancient and sacred healing, transformation and rejuvenation tool which clears tension, stagnant energy and blocks in the body. It also stimulates a higher functioning of the glandular and nervous system as well as improving circulation. It also works on the parasympathetic nervous system to reduce addictions.
No previous experience required
No booking required