15. March 2019 - 10:00 till 17:00
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Mindful Living Show - London March 2019 | Business Design Centre | Friday, 15. March 2019

The Mindful Living Show offers a unique opportunity to learn more about mindfulness and meditation. With exclusive content for beginners and more experienced practitioners the event serves everyone whether a professional or a personal interest.
This annual event looks at how mindfulness can benefit your life, health and work through live practice, study, fun and relaxation.
Now in it's third year, the growing spaces will welcome over 70 free seminars and practice sessions led by leading authors, teachers and practitioners. 
The event will bring peace into the heart of London through its relaxing and inspirational feature areas which, as well as 3 conference-style theatres, will include:
• Zen Market Garden - relaxing and uplifting products and partners
• Experience Zone - interactive creativity & physical fun
• Demo Zone - small group sessions bringing mindfulness to life
• Quiet Space – quite simply meditation, tranquility and calm
This unique event will allow you to network and meet others in this community, pick up tips from the experts, further your practice or simply be introduced to the art of meditation and all it has to offer our health and well being.
New for 2019!  The event will run alongside 'The Sleep Show' offering visitors the chance to learn more about good sleep for a healthier and happier life.  
Sign up to our newsletter or visit our website for more updates and information: www.mindfullivingshow.com. Watch our video for an overview of the show.
Time for the mind.