02. June 2018 - 19:30 till 21:30
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Yin Yoga & Sound Bath in Dagenham | Robert Clack Leisure Centre | Saturday, 02. June 2018

Experience Yin Yoga, relaxation & healing through the sounds of Tibetan singing bowls and get lost in the vibrations of the gong. 
You’ll be submerged into the healing sounds of Tibetan singing bowls and gong by Andrea Moretti, who trained with one of the founding masters of this art in Nepal. At the same time, through gentle yin yoga postures, you will learn to observe your thoughts, cultivating stillness in the body and mind. Accessing deeper layers of the physical, mental & emotional self. 
We are looking forward to sharing this wonderful experience with you
Toma & Andrea