11. February 2019 - 6:15 till 7:00
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Boot Camp -Outside High Intensity Interval Training (HIIT) in Beverley Park | Beverley Park Tennis Court | Monday, 11. February 2019

Boot Camp - High Intensity Interval Training (HIIT) style exercise class on the tennis court in Beverley Park, New Malden KT3 4AX - all abilities welcome.30- 45 seconds per station. Stations include:

Kettlebells
Core Bags
Battle Ropes
Slam *****
Suspension Trainers
Body Weight Exercises
Speed Ladders
Dumbbells
Boxing Gloves
Shuttle runs
Ab rollers
Push up stands
Tyre Flipping