27. July 2019 - 9:00 till 12:00
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RUNFEST Training Run in support of BHF | Revolutions, Richmond | Saturday, 27. July 2019

Dear Runner,
Join us in the first of two FREE training days to sample the course, meet the team and have some Saturday morning fun!
With the support of our Headline Charity - British Heart Foundation (BHF) we welcome you for a FREE run lead by our team of running experts. Experience a beautiful run down the riverside with training advice and a post-race social. Beginners/intermediate/advanced - ALL welcome!!
Saturday 127th July at 9am
Revolution Richmond
4 Whittaker Avenue, Richmond, Surrey , TW9 1EH

The Run:
You can run 2, 4, 6, 8 or more miles, it's up to you! Our leaders will take groups out for the distance you are comfortable with and our out and back course means no one will get lost of left behind. Belongings can be stored safely at the top of Revolutions while you run.
After the run some energy foods and drinks will be provided and the team will answer any questions you have on training, injury and fundraising.

British Heart Foundation, will be at the training days to tell you why being part of the team of #BHFChampions is so important to making a difference to those affected by the world’s biggest killers, as well as sharing their plans for the RUNFEST weekend.
If you enjoy the training run and would like to show your appreciation, we are asking you to make a small donation or set up a fundraising page in support of the British Heart Foundation. If you have a place in the race and want to join our team , please go to www.bhf.org.uk/richmondrunfest  or email heartrunners@bhf.org.uk for further information. You’ll receive the Champion treatment; we’ll kit you out in red, cheer you on when you need it most and throw you the kind of party a champion deserves.
With your help we can beat heartbreak forever.