28. September 2019 - 18:00 till 21:00
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Gentle Yoga and Gong Bath Saturday 28th September 2019 | St Anne's Primary School @West Wick | Saturday, 28. September 2019

Join Emma and friends from Do Yoga for a deeply relaxing evening, a lovely way to spend Saturday night..

Gentle Yoga,  followed by a healing  sound journey and uplifting Gong Bath from qualified sound therapist Monika Kralj
Come early from about 6pm to share herb tea, raw chocolate treats and meet everyone in the warm and spacious hall at St Anne's School.
From 6.30pm we'll do some gentle, classic yoga to relax the body and mind and get in a good place to wind down.By 7.30pm we'll be snuggled under our blankets ready to receive the healing power of the singing bowls and gongs. We'll close with blessings and divination.
Please wear comfy clothes and bring a blanket and your yoga mat if you have one, although some equipment is provided.
If you've never tried a gong bath you are in for a treat. No water required (!), just lie back and let the waves of sound wash over you. The gongs induce a spontaneous meditative state for healing and relaxation.
£20 Please book to save your place as we usually fill all the spaces
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