02. June 2020 - 10:00 till 12:00
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Carer Workshop: Relaxation Techniques - Worthing | Carers Support West Sussex | Tuesday, 02. June 2020

Course Details:  This session provided by our partners in the NHS Carers Health Team covers mindfulness and relaxation with techniques designed to reduce stress in your everyday life.
Venue Details:  Parking is in the nearby paid for NCP Car Park, Union Place, Worthing BN11 1LG. The event takes place on the ground floor and there are disabled toilets.

**We now ask for your mobile phone number so that we can text you a reminder of your attendance ahead of the course.  Your phone number will NOT be used for any other purpose.**
**No need to print out tickets, once you have booked we have all the information we need.**